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Volunteer Appreciation: Shokado Bento

An Introduction to Washoku Cooking. Build a beautiful bento meal as you explore the five traditional methods of Japanese cooking.

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Volunteer Appreciation: Shokado Bento

Volunteer Appreciation: Shokado Bento

An Introduction to Washoku Cooking. Build a beautiful bento meal as you explore the five traditional methods of Japanese cooking.

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Registrations Closed

About

Is there a more exciting meal than a bento box? Whether you’re packing lunches to go for travel or picnics, a fully loaded bento is a box full of happiness. A shokado bento is in a class by itself, showcasing in its many compartments all five methods of Japanese cooking — agemono, yakimono, mushimono, nimono, and namamono.
 
You’ll learn about the principles behind washoku cooking, and make artful food with an assortment of rice molds and vegetable cutters, striving for balance guided by color, taste, and texture, and making sure to offer a sense of the season, or "shun.” There are practical tips for bento building, and you’ll learn which foods travel well, and how to keep them healthy and tasty at room temperature. The skills you’ll practice:

  • How to make a traditional teriyaki sauce.   
  • How to roll an omelet.
  • How to make musubi. 

You’ll rotate through various stations to experience the different cooking methods and assemble bento ingredients. Then you’ll put it together, adding finishing touches and colorful tsukemono (pickled vegetables). Your shokado bento has six compartments to fill. On the menu:

  • Musubi with ume
  • Tofu teriyaki
  • Tiger tamagoyaki (rolled omelet with nori)
  • Aburaage pouches stuffed with simmered chicken and turnips
  • Spinach gomaae
  • Sweet potato and carrot flowers

You’ll leave with your bento and a recipe packet with tips for bento building, and a deeper understanding of washoku, the ancient Japanese food tradition. 

Details

A $30 materials fee covers what you'll need, and is the cost of the class.

Instructor
Tracy Matsue Loeffelholz

Tracy is passionate about sharing the traditional Japanese cooking she learned as a fourth-generation Nikkei in Hawaii. She regularly teaches Washoku cooking classes on Bainbridge Island and in Seattle at The Pantry. She is a recipe developer for Providence Heart Institute, and became interested in teaching when she ran a test kitchen that prepared international chefs for online cooking classes with American home cooks. She is a graduate of the Institute for Integrative Nutrition and Harvard’s CHEF culinary coaching program. Website: IngredientsCount.com Instagram: @ingredientscount

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